Contact Amanda - personal health coach - to discuss your wellness goals - FREE CALL

Happier You

07780 483801

  • HOME
  • About Amanda
  • WEIGHT LOSS
  • Happier clients
  • Becoming a client
    • What you can expect
    • Programmes
    • Terms and Conditions
  • Free Resources
  • STAY AT HAVEN COTTAGE
  • Group Online Courses
  • Free Challenges
  • Recipes
  • Contact
  • Book an appointment
  • HeartMath
  • More
    • HOME
    • About Amanda
    • WEIGHT LOSS
    • Happier clients
    • Becoming a client
      • What you can expect
      • Programmes
      • Terms and Conditions
    • Free Resources
    • STAY AT HAVEN COTTAGE
    • Group Online Courses
    • Free Challenges
    • Recipes
    • Contact
    • Book an appointment
    • HeartMath

07780 483801

Happier You
  • HOME
  • About Amanda
  • WEIGHT LOSS
  • Happier clients
  • Becoming a client
  • Free Resources
  • STAY AT HAVEN COTTAGE
  • Group Online Courses
  • Free Challenges
  • Recipes
  • Contact
  • Book an appointment
  • HeartMath

Free Resources

Please use any of the resources below to help you on your wellness journey.

If you have any questions please book a free mini consultation with me or send me a message.

One Step A Week

This a free programme which gives you step by step changes, it has its own website:

www.onestepaweek.co.uk and a Facebook page One Step A Week.

10 Secrets of Lasting Weight Loss

Join my Facebook Group - Ladies, be fabulous from forty

Join my Facebook Group - Ladies, be fabulous from forty

Are you struggling to find your

 happy weight?

Get the lowdown on what REALLY 

works and see what barriers you

can identify in your life by 

downloading my 

free ebook.

I NEED THIS NOW !!

Join my Facebook Group - Ladies, be fabulous from forty

Join my Facebook Group - Ladies, be fabulous from forty

Join my Facebook Group - Ladies, be fabulous from forty

            

   Join my closed Facebook 

group to get extra tips  to help

you live your best life.

Yes PLEASE !

Be the CEO of Your Health

Join my Facebook Group - Ladies, be fabulous from forty

Be the CEO of Your Health

 Whether you believe it or not, you have as much control over your own health and happiness as a CEO has over the success of their company — and often much more.  

Download this free ebook to get you started.

I need this now !!

How to go Vegan

How healthy are you really?

Be the CEO of Your Health

 If you are thinking about becoming vegan, then this ebook is for you, in it you will find all the info you need, plus a few great recipes.

Download this free ebook to get you started.

I need this now !!

How healthy are you really?

How healthy are you really?

How healthy are you really?

 Download this little wellness

quiz to see how healthy you 

currently are, 

then you can think about your 

steps going forward to a healthier 

and happier you!

I need this now !!

Menu planning

How healthy are you really?

How healthy are you really?

This ebook will help you lead 

the healthier lifestyle you 

are after.

Download this free ebook 

and 

get planning!

I need this now !!

50 plant foods a week chart

50 plant foods a week chart

50 plant foods a week chart

Print off this chart and put it on your fridge. Record all the different types of plant foods you eat and see if you can get to 50 in a week!

I need this now !!

Zest4health

50 plant foods a week chart

50 plant foods a week chart

Free short video resources to help you improve your health from the Zest4health Community Project


SHow me the videos!
  • Terms and Conditions
  • Privacy Policy
  • Book an appointment

Happier You nutrition

Copyright © 2020 | Happier You NUTRITION | All Rights Reserved.

Website | gilly netherwood

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies. Privacy Policy

Accept & Close

11 Energy Boosting Tricks

Download these energy boosting tricks


Yes Please!