GROUP ONLINE COURSES
Details
I run online group challenges during the year to help and empower you to achieve your health goals. They will run in a private Facebook group, with recipes, plus daily support and motivation.
Spring Clean Programme
A 3 week online group course starting 10th May 2021
Summer Recharge
A 4 week programme to get you ready for summer.
Autumn Health Revival
A 3 week online group course starting
10 secrets of lasting weight loss
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