A healthier you makes for a happier you.
My belief is that by looking after your body and mind, by eating nourishing foods and showing yourself love you can live your life to its fullest every day, because life is for living.
I have been interested in health and wellbeing for many years having had some health issues of my own.
I am a registered nutritional therapist, a certified health coach and a certified HeartMath coach.
I believe that the combination of these, give me the skills to help my clients to lead a healthier and happier life.
BY MAKING SMALL, MANAGEABLE STEPS TO THESE AREAS YOU CAN BECOME A HEALTHIER AND HAPPIER YOU.