Having worked with clients I know that the best way to get results is by doing a 12 week programme, this gives you the accountability you will need to bring changes into your life, plus it reduces overwhelm by introducing these changes gradually over the period. This is the Ultimate Me programme and costs £695.
Split payments available upon request.
Following completion of the Ultimate Me programme I offer a lower level of support to provide you with the accountability to keep you on track. You must have completed the Ultimate programme within the previous 6 months to do this programme. This is my Follow-on programme and costs £405.
I do not diagnose or treat diseases or give advice against medication.
If you want a programme that provides maximum support and motivation then this is for you! Ideal if you know you normally struggle sticking to new regimes, or you need to make significant lifestyle changes. Our Ultimate Programme will ensure you stay on track to achieve the results you deserve! This programme provides weekly contact with consultations every week. Over the 12 week programme you will receive :
A further 12 weeks support programme with weekly contact for those who wish to continue having support to remain on track with the changes that have been integrated into their lifestyle during the Ultimate programme, and to continue adapting the plan as required. Over the 12 week programme you will receive :
This programme would be perfect for someone who would like to have their current nutrition and lifestyle reviewed, perhaps you would like to address any concerns or small niggles you have or maybe you are aiming to achieve optimal health and to help to prevent the occurrence of a health condition in the future.
I will recommend changes during the first consultation, and the follow up consultation is to see how the implementation of changes is going.
This is not suitable for anyone with a health condition.
An initial consultation of 1 hour, followed by a follow up consultation 4 weeks later of 1/2 hour.
If you decide to move onto the Ultimate programme, you will receive a discount of £55.
A generalised 1 hour consultation to discuss healthy foods and lifestyle, it will not be personalised and will not result in a plan.
If you decide to move onto the Ultimate programme, you will receive a discount of £40.