Could this consultation change your life?
I help busy professional ladies to finally lose the weight they have been battling with.
Is this you?
Book a free call
I am Amanda, a registered nutritional therapist and health coach with a special interest in weight management, energy and healthy aging.
Having had 4 children, 2 dogs, worked and studied at the same time, I understand what it is like having a busy life.
My belief is that by looking after your body and mind, by eating nourishing foods and showing yourself love you can live your life to its fullest every day, because life is for living.
I want you to look in the mirror and see someone who is feeling fantastic, looking good and full of energy, a happier you!
It is not about dieting. I will give you tasty and filling recipes which you will love to eat. Eating this way is so good, you will never want to stop.
We will take a holistic look at your lifestyle too. Then, together we will make small, gradual changes that become your new normal and are easy to slot into your busy day. We will work on your mindset, making sure it is set to yes, I can do this!
All of this will get you feeling better than you have for years and your friends telling you how great you look.
This is your journey, it is best if you take small manageable steps, as this way you feel all the great results and this motivates you to keep moving forward.
Imagine if you took one step everyday, how far you would travel in three months? And remember you don't have to travel alone, I can be your guide and keep you going in the right direction, every step of the way!
Ready to get started, contact me today!
Book your free mini consultation and I will give you the first few steps to help you on your way!
I would love to work with you on an individual one to one basis providing your own personal nutritional and coaching plan. Alternatively, I run group online courses. I also work with companies to run corporate wellness programmes.
Get in touch to find out more!